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For the tzatziki

  • half a cucumber
    grated
  • 1 clove of garlic
    grated
  • approx 150g Greek yoghurt
    (or a dairy-free alternative)

Nutrition: Per serving

  • kcal102
  • fat5g
    low
  • saturates1g
  • carbs10g
  • sugars3g
    low
  • fibre3g
  • protein4g
  • salt0.06g
    low
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Method

  • step 1

    Combine the red pepper, shallots, garlic, lemon peel and ginger in a large bowl. Squeeze the carrots to remove the excess juice then add to the bowl.

  • step 2

    Place the chickpeas in a food processor and whizz for a few seconds until broken down and crumbly. You don’t want a puree so don’t blend too far. If you don’t have a food processor just crush with chickpeas with the back of a fork.

  • step 3

    Add the chickpeas to the bowl along with the garam masala, cumin and ground coriander.

  • step 4

    Add the egg and mix well then sieve over the flour and mix again.

  • step 5

    Shape into small discs and fry for around 3 minutes a side in a little olive oil.

  • step 6

    When cooked remove and place on kitchen paper to cool.

  • step 7

    To make the tzatziki combine the cucumber, garlic and yoghurt in a bowl. Top the fritters with the chopped coriander.

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Comments, questions and tips (10)

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Overall rating

A star rating of 3.6 out of 5.15 ratings

Rabrabu

Not everyone has a food processor, more recipes requiring less equipment please

Courr005

What an absolute faff! The mixture kept falling apart so it was impossible to fry and flip them. I tried baking them but still had similar issues. Added some grated cheese which helped bind them a bit but ended up having to pack them tightly into a silicone cupcake case and turn it out in order for…

cr36hill78758

tip

I used a burger press to make the fritters after the first few fell apart! I don’t think they were spicy at all. They were fine. Quite tasty. If you make them thin enough to make 12 they cook fine 3 mins per side. I cooked in coconut oil which I think enhanced the flavour.

davidson_susan2000GRtucD26

The flavour is all wrong here. The spices don't match at all. I wish I'd made them without the garam masala, cumin and coriander. I reckon paprika would have been better with the lemon.

I didn't think they held together particularly well. I also didn't see that these were aimed at kids anywhere.…

JinPhi

Probably wouldn’t repeat these. Quite ‘spicy’ for little ones, my 3 and 1 year olds didn’t eat them. For adults I found them lacking in salt, but to be fair I only made the fritters not the tzatiki, maybe they would have tasted better with that.

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