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Nutrition: Per serving

  • kcal425
  • fat23g
  • saturates7g
  • carbs11g
  • sugars9g
    low
  • fibre3g
  • protein43g
  • salt1.69g
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Method

  • step 1

    Heat half the oil in a frying pan and fry the chicken pieces over a medium high heat, stirring frequently. until golden brown. Season and transfer to a plate.

  • step 2

    Heat the remaining oil and lower the heat to medium. Fry the onion for 6-8 mins until softened but not golden, then stir in the garlic and paprika. Fry for a minute until fragrant, then pour in the stock, and add the Dijon and Worcestershire sauce. Tip in the seared chicken with any resting juices, and simmer for 5-6 mins until reduced slightly and the chicken is cooked through.

  • step 3

    Over a low heat, stir in the soured cream until just combined to create a creamy sauce, and it’s just started to simmer. Scatter over the parsley and serve with rice, mash or pasta, if you like.

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Comments, questions and tips (57)

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Overall rating

A star rating of 4.5 out of 5.118 ratings

jesspoulton01945439

Made this with whole grain mustard as I didn’t have dijon and it came out delicious!!!

linda41090

Can I do this in the slow cooker ?

82bdfvrjgg12119

Nice recipe. The nutrition values are very inaccurate though. Using a standard chicken breast (170g), and less oil (10g a portion), the nutritional value is more like

• Calories: ~647 kcal • Protein: ~45.8g • Carbohydrates: ~16.3g • Fibre: ~4g • Fat: ~33.5g

I personally butterflied the…

christinahoran201308840

question

This is a lovely recipe, how do you reheat if you prepare in advance,or once it has been frozen after batch cooking.

GoodFoodTeam_

Hi, if the stroganoff has been frozen, defrost it overnight in the fridge. It can then be reheated in a pan over a low-medium heat until piping hot. If the stroganoff starts to stick add a small splash of water. Thanks for your question - Best wishes, Good Food Team

surreysarah8486203

This was really delicious. I left out the mustard

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