Cauliflower & cashew pilaf with chickpea curry
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 2 tbsp vegetable oil
- 1 onionchopped
- 100g cashews
- 200g basmati rice
- 400g cauliflowercut into small florets
- 425g jar curry sauce(we used Loyd Grossman's Dopiaza)
- 400g can chickpeasrinsed and drained
- handful corianderleaves, roughly chopped
Nutrition: per serving
- kcal608
- fat29g
- saturates5g
- carbs71g
- sugars13g
- fibre8g
- protein18g
- salt1.65g
Method
step 1
Heat the oil in a large pan, add the onion and fry until lightly coloured. Add the cashews and fry until golden. Stir in the rice until coated in the oil. Add the cauliflower and 600ml water, season, then bring to the boil. Cover, then gently cook for 12-15 mins until the rice and cauliflower are tender.
step 2
Meanwhile, heat the curry sauce and chickpeas together, then simmer for 5 mins. Spoon the rice into 4 shallow bowls and spoon the curry on the side. Scatter over the coriander and serve.
