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Nutrition: Per serving (6)

  • kcal190
    low
  • fat11g
  • saturates6g
  • carbs16g
  • sugars11g
    low
  • fibre7g
    high
  • protein3g
  • salt0.5g
    low

Method

  • step 1

    Heat the oil in a large saucepan and fry the onion and celery for 10 mins, stirring occasionally until softened. If they start to catch, add a small splash of water. Add the garlic, thyme and ½ tsp black pepper and cook for 2 mins. Add the carrots, parsnips and stock and bring to the boil. Reduce to a simmer and cook for 20 mins until the vegetables are soft, stirring occasionally.

  • step 2

    Blend using a stick blender until smooth. Add the cream and blitz again until combined, then taste for seasoning. To serve, ladle into bowls and scatter over a little chopped parsley, if you like.

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A star rating of 5 out of 5.55 ratings
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