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Nutrition: per serving

  • kcal171
    low
  • fat2g
  • saturates1g
  • carbs6g
  • sugars4g
  • fibre2g
  • protein32g
  • salt0.3g
    low
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Method

  • step 1

    Fry the onion and garlic in the oil until softened. Add the tomatoes, rosemary and seasoning, and cook for 10-15 mins until thickened.

  • step 2

    Heat oven to 180C/160C fan/gas 4. Put the chicken on a baking tray, top with the sauce and bake for 15-20 mins until cooked through. Serve scattered with basil, with your favourite veg, if you like.

Recipe from Good Food magazine, February 2013

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Comments, questions and tips (2)

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A star rating of 1 out of 5.2 ratings

hbaucum

My first mistake is not looking at the comment. The second hint should have been when it calls for so much rosemary and no oregano, basil, or tomato paste. Needless to say, I had to make MANY tweaks to make this eatable. My suggestion, if you aren’t an experienced cook, don’t follow this recipe. …

vas7268ors4QVjAR

got dehli belly from this manky ting ended up like elvis presley on the bog missing out on fat aunt gurtudes funeral 1/10 would spark out author again

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