Budget porridge
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
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- 85g porridge oats
- ½tsp ground cinnamonplus extra to serve (optional)
- 250ml fortified soya milkplus 4 tbsp to serve
- 2 small applespreferably red
- 15g raisins
- 7-8 walnut halvesabout 15g, broken
Nutrition: Per serving
- kcal333
- fat12g
- saturates2g
- carbs43g
- sugars14g
- fibre6ghigh
- protein11g
- salt0.02g
Method
step 1
Tip the oats and cinnamon into a non-stick pan with 150ml water and the 250ml soya milk. Put the pan over a gentle heat. Once simmering, leave for 5 mins, stirring frequently (as soya milk has a tendency to stick) until the porridge has thickened.
step 2
Meanwhile, coarsely grate the apples, including the skin, into a bowl, until you're just left with the cores.
step 3
Serve the porridge with the apple, raisins and nuts on top, and sprinkle over some extra cinnamon, if you like. Stir through the extra soya milk to loosen.
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