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Nutrition: per smoothie

  • kcal262
  • fat16g
  • saturates4g
  • carbs21g
  • sugars14g
  • fibre9g
  • protein8g
  • salt1.1g

Method

  • step 1

    Put the avocado, spinach, kale, pineapple and cucumber in the blender.

  • step 2

    Top up with coconut water, then blitz until smooth.

Recipe from Good Food magazine, June 2014

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A star rating of 4 out of 5.17 ratings
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