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For the burgers

For the raita

For the bhajis

To serve

Nutrition: per serving

  • kcal595
  • fat34g
  • saturates11g
  • carbs36g
  • sugars8g
  • fibre4g
  • protein34g
  • salt1.9g

Method

  • step 1

    First, make the burgers. Tip all the ingredients into a bowl with a good pinch of salt and squeeze together with your fingers. Shape into three patties and chill in the fridge.

  • step 2

    For the raita, grate the cucumber and squeeze out as much liquid as you can. Put in a bowl with the yogurt, mint and some salt. Mix and chill.

  • step 3

    For the bhajis, tip the flour, spices and bicarb into a bowl with a pinch of salt. Slowly add 200ml cold water to make a thick batter (you might not need all of it), then mix in the onion.

  • step 4

    Heat the oil in a large frying pan. Add the batter in batches so you have three burger-sized bhajis. Sizzle for 3 mins until crispy on one side, then flip and cook on the other side until cooked through. Keep warm.

  • step 5

    Barbecue, griddle or pan-fry the burgers to your liking. Put lettuce and a burger on each bun and top with some raita, a bhaji and red onion. Serve the mango chutney on the side.

Recipe from Good Food magazine, August 2016

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A star rating of 4.4 out of 5.19 ratings
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