Advertisement

  • 3 tbsp olive oil
  • 1 onion
    thinly sliced
  • 1 red pepper
    thinly sliced
  • 2 garlic cloves
    crushed
  • 3 tbsp red chilli pesto
    sundried tomato pesto or vegan alternative
  • 1 heaped tsp ground coriander
  • 400g can mixed beans
    drained and rinsed
  • 400g can chopped tomatoes
  • ½ x 250g block halloumi
    sliced
  • ½ small bunch of coriander
    finely chopped
  • garlic bread
    to serve (optional)

Nutrition: Per serving

  • kcal468
  • fat25g
  • saturates7g
  • carbs36g
  • sugars12g
    low
  • fibre14g
    high
  • protein19g
  • salt1.9g

Method

  • step 1

    Heat 2 tbsp of oil in a frying pan over a medium heat. Add the onion and pepper, along with a pinch of salt and fry for 10 mins or until softened. Add the garlic, pesto and ground coriander, and cook for 1 min. Tip in the beans and tomatoes along with ½ can of water, then bring to a simmer and cook uncovered for 10 mins.

  • step 2

    Add the remaining oil to a separate frying pan over a medium heat. Fry the halloumi for 2 mins on each side or until golden brown.

  • step 3

    Taste the beans for seasoning, then spoon into deep bowls. Top with the halloumi and scatter over the chopped coriander. Serve with garlic bread, if you like.

RECIPE TIPS
HOW TO MAKE IT VEGAN

Swap the halloumi for fried aubergine slices and use a vegan- friendly sundried tomato pesto.

Recipe from Good Food magazine, January 2020

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.7 out of 5.339 ratings
Advertisement
Advertisement
Advertisement