Barbecue baked sweet potatoes
This veggie barbecue dish is effort-free - just pop the potatoes on the coals and wait til meltingly soft
BBQ chicken burgers
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 4 skinless, boneless chickenbreasts
- 4 rashers bacon(optional)
- 4 large burger bunssliced in half
- lettucetomato and red onion, to serve
For the sauce and marinade
- 4 tbsp tomato ketchup
- 4 tbsp brown sauce
- splash chilli sauce(optional)
- 2 tsp clear honey
- 2 garlic clovescrushed
Nutrition: per serving
- kcal406
- fat6g
- saturates2g
- carbs48g
- sugars8g
- fibre2g
- protein43g
- salt1.96g
Method
step 1
Make the sauce and marinade by mixing everything together in a large bowl, then put a few spoonfuls aside. Slice halfway into the thickest part of each breast and open it up like a book. Flatten down slightly with your hand, then toss in the bowlful of marinade to coat. Chill for as little, or as long, as you have time to.
step 2
Barbecue the chicken for about 10 mins until completely cooked through, turning so it doesn’t burn but is nicely charred and sticky. Cook the bacon at the same time until crisp, if using, and toast the buns. Assemble the burgers with lettuce, slices of tomato, onion and the reserved sauce on the side for dolloping on top.
