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Nutrition: per serving

  • kcal243
    low
  • fat15g
  • saturates2g
  • carbs15g
  • sugars14g
  • fibre4g
  • protein9g
  • salt0.3g
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Method

  • step 1

    In a bowl, mash 1 large banana with a fork until it resembles a thick purée.

  • step 2

    Stir in 2 beaten eggs, a pinch of baking powder (gluten-free if coeliac) and a splash of vanilla extract.

  • step 3

    Heat a large non-stick frying pan or pancake pan over a medium heat and brush with ½ tsp oil.

  • step 4

    Using half the batter, spoon two pancakes into the pan, cook for 1-2 mins each side, then tip onto a plate. Repeat the process with another ½ tsp oil and the remaining batter.

  • step 5

    Top the pancakes with 25g roughly chopped pecans and 125g raspberries.

Recipe from Good Food magazine, June 2016

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Comments, questions and tips (78)

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Overall rating

A star rating of 3 out of 5.188 ratings

8f4nn9xhqz5WdJfSK_

I have just tried this recipe and banana omelette is a good description, or in my case banana scrambled eggs.

It may be due to me using very overripe bananas which I would normally use for banana bread. It led to an extremely wet mix, which gave it no sense of form needed for any form of…

chantewatkins

Banana omlette is a more accurate description.

miss.byers.tutoringChs9Tg30

question

Can these be frozen?

matous00129278

Don't worry, you can do this, this was my first time ever doing something "pancake like" (only like, since they don't taste like pancakes, but taste great nonetheless!) and it was easy. Just make sure to really leave them for 1-2 minutes on each side on low to medium heat. And maybe grease your…

retecajed.qefehaso16641

tip

this is a test tip, it can be ignored

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