Weaning recipe: Perfect banana & avocado purée
Serves 1 (baby), no cook
Easy
Prep:
A sweet and creamy purée, simply made with ripe, nutrient-rich avocado and banana. Yogurt can be added for a protein boost. This classic weaning combination is bound to be a hit with your baby
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- ½ small ripe avocado
- ½ small ripe banana
- 1 tbsp yogurt(optional)
Nutrition: per tbsp
- kcal22
- fat2g
- saturates0.3g
- carbs1g
- sugars1g
- fibre0.5g
- protein0.2g
- salt0g
Method
step 1
Halve the avocado, remove the stone and scoop out the centre. Put into baby’s bowl.
step 2
Add the banana and mash together with the avocado.
step 3
If your baby is already used to purées, you may want to keep this a chunkier consistency.
step 4
If you’re introducing your baby to protein, stir through the yogurt. Serve straightaway.
