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Nutrition: per tbsp

  • kcal22
  • fat2g
  • saturates0.3g
  • carbs1g
  • sugars1g
  • fibre0.5g
  • protein0.2g
  • salt0g

Method

  • step 1

    Halve the avocado, remove the stone and scoop out the centre. Put into baby’s bowl.

  • step 2

    Add the banana and mash together with the avocado.

  • step 3

    If your baby is already used to purées, you may want to keep this a chunkier consistency.

  • step 4

    If you’re introducing your baby to protein, stir through the yogurt. Serve straightaway.

RECIPE TIPS
NUTRITIOUS PURéE

We’ve chosen nutrient-dense fruits avocado and banana, for this sweet and creamy purée.

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Comments, questions and tips (4)

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Overall rating

A star rating of 5 out of 5.1 rating

n2f8mf4m9q4nyIMyhL

question

Can this be frozen?

SB004

It can, I freeze mine, and it doesn't take long to thaw either :)

tinawilson63zuMbVJkD

tip

Instead of yogurt I added baby milk as my daughter had a milk allergy works just as well and she loved it

poobin

My husband loves this.

alicemaryflorence

A star rating of 5 out of 5.

This is lovely. Tastes like banana, just not as sweet, and with all the added goodness from the avocado.

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