Air fryer lamb chops
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 1½ tbsp olive oil
- 2 garlic clovesfinely grated
- 1 tbsp chopped fresh herbssuch as rosemary, thyme or oregano
- 8 lamb chops
- chopped fresh parsleyto serve (optional)
Nutrition: Per serving
- kcal542
- fat42g
- saturates18g
- carbs0.4g
- sugars0g
- fibre0.2g
- protein41g
- salt0.3g
Method
step 1
Combine the oil, garlic and herbs in a bowl. Add the lamb chops and mix into the oil so they’re well coated.
step 2
Heat the air-fryer to 190C. Put the lamb chops in the air-fryer basket in a single layer (you may need to cook in two batches – try not to squeeze them in or the fat won't crisp). Cook for 6 mins, then turn over and cook for a further 4-6 mins. They should be slightly pink in the middle, but you can cook for longer if you prefer them well done.
step 3
Arrange on a platter and scatter over some fresh chopped parsley, if you like.
