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For the slaw

For the avocado

  • 1 large or 2 small ripe avocados
    peeled and stoned
  • ½ lime
    juiced

For the salsa

  • 2 large, ripe tomatoes
    finely chopped
  • ½ small cucumber
    finely chopped
  • ½ small bunch of coriander
    finely chopped
  • ½ lime
    juiced

Nutrition: Per serving

  • kcal246
  • fat8g
  • saturates2g
  • carbs24g
  • sugars4g
  • fibre5g
  • protein17g
  • salt1.1g

Method

  • step 1

    Put the fish in a medium bowl with the spices, ½ tsp salt, a few cracks of black pepper and the oregano, then toss to combine.

  • step 2

    Combine the slaw ingredients and give them a scrunch with your hands. Set aside. Mash the avocado and lime juice together in a bowl with a pinch each of salt and freshly ground black pepper. Set aside along with the slaw. Next, mix all the salsa ingredients together in another bowl with a pinch each of salt and pepper.

  • step 3

    Heat the air-fryer to 180C and cook the fish for 8-10 mins until just cooked through. Warm the wraps following pack instructions.

  • step 4

    Divide the fish between the wraps, then top with the slaw, avocado, salsa and a drizzle of chilli sauce, and serve with lime wedges for squeezing over, if you like.

Recipe from Good Food magazine, October 2023

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Overall rating

A star rating of 4.9 out of 5.8 ratings
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