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Nutrition: per serving (using semi-skimmed milk)

  • kcal214
  • fat3g
  • saturates2g
  • carbs40g
  • sugars21g
  • fibre0g
  • protein8g
  • salt0.2g
    low

Method

  • step 1

    Heat the oven to 150C/130C fan/gas 2. Wash and drain the rice. Butter a 850ml baking dish, then tip in the rice and sugar and stir through the milk. Sprinkle in the nutmeg and top with the bay leaf or lemon zest.

  • step 2

    Cook for 2 hrs or until the pudding wobbles ever so slightly when shaken.

RECIPE TIPS
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Have a look at our traditional pudding collection. For similar sweet treats, visit our low-fat desserts collection.

Recipe from Good Food magazine, March 2006

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A star rating of 4.3 out of 5.131 ratings
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