Herby quinoa, feta & pomegranate salad
A Middle Eastern-style meze bowl with healthy grains, parsley, mint and coriander
Chilli ginger lamb chops
- Preparation and cooking time
- Prep:
- Cook: -
- Plus marinating
- Easy
- Serves 4
Skip to ingredients
- 4 garlic clovescrushed
- 1 tbsp grated ginger
- 1 tbsp lemon juice
- 1 tbsp olive oil
- ½ tsp chilli powder
- 1 tsp cumin
- 8 lamb chops
Nutrition: per serving
- kcal227
- fat12g
- saturates4g
- carbs1g
- sugars0g
- fibre0g
- protein30g
- salt0.2glow
Method
step 1
Put the garlic in a bowl with the ginger, lemon juice, oil, spices and seasoning. Blitz with a hand blender until smooth, then use to coat the lamb chops on both sides. Leave to marinate in the fridge for a couple of hours or overnight.
step 2
Heat a barbecue until hot. Barbecue the chops over the coals for 3 mins on each side until cooked but still pink and juicy in the centre.
