Easy spring rolls
Make this easy version of spring rolls with children – fill crisp pastry parcels with chicken, prawns and veg and serve with a homemade dipping sauce
Thai spiced turkey patties with noodle salad
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 400g turkeybreast or fillet, roughly chopped
- 1 lemongrassstalk, finely chopped
- 2 garlic clovescrushed
- zest and juice 1 lime
- 3 tbsp low-sodium soy sauce
- small bunch corianderchopped
- 1 red chillideseeded and chopped
- 2 nests medium wheat noodles
- 300g pack mixed peppersstir-fry vegetables
- sweet chilli sauceto serve (optional)
Nutrition: per serving
- kcal173
- fat2g
- saturates0g
- carbs14g
- sugars5g
- fibre2g
- protein27g
- salt1.48glow
Method
step 1
Heat the grill to Medium. Put the turkey in a food processor and pulse until minced. Add the lemongrass, garlic and lime zest, and half the soy sauce, coriander and chilli, then pulse again until combined. Tip the mix into a bowl and add some black pepper. Shape into 8 patties, then transfer to a non-stick baking tray and grill for 3-4 mins each side, until cooked through.
step 2
Meanwhile, soak the noodles following pack instructions, then drain and add the vegetables, the remaining soy sauce and the lime juice. Toss well, divide between plates and sprinkle with the remaining coriander and chilli. Serve with the turkey patties and some sweet chilli sauce for dipping, if you like.
