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Nutrition: per serving

  • kcal262
  • fat14g
  • saturates4g
  • carbs3g
  • sugars2g
    low
  • fibre1g
  • protein31g
    high
  • salt0.4g
    low

Method

  • step 1

    Heat the oil in a frying pan, preferably non-stick. Add the chicken and fry without moving it until it takes on a bit of colour. Turn the chicken and cook on the other side. Continue cooking for 12-15 mins until the chicken is cooked through. Season all over with a little salt and pepper.

  • step 2

    Halve the tomatoes and throw them into the pan, stirring them around for a couple of minutes until they start to soften. Reduce the heat and stir in the pesto and crème fraîche until it makes a sauce. Scatter with a few basil leaves if you have them, then serve with rice and salad or mash and broccoli.

RECIPE TIPS
MAKING IT VEGGIE

Fry the tomatoes in the oil, add the pesto and

creme fraiche and serve over griddled halloumi

slices or spoon over some spinach and ricotta-stuffed

ravioli.

Recipe from Good Food magazine, February 2005

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Overall rating

A star rating of 4.5 out of 5.831 ratings
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