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  • 200g each frozen pea
    and soya beans
  • small handful dill
    leaves chopped, plus extra sprigs to serve

For the dressing

Nutrition: per serving

  • kcal96
  • fat6g
  • saturates1g
  • carbs6g
  • sugars2g
  • fibre2g
  • protein5g
  • salt0.06g
    low

Method

  • step 1

    Cook the peas and soya beans in boiling salted water for 3-4 mins until just tender. Drain, then run under cold water until completely cooled.

  • step 2

    Meanwhile, make the dressing. Mix all the ingredients together, season, then stir until well combined. Toss the beans and peas in the dressing with the chopped dill and scatter over the sprigs to serve.

RECIPE TIPS
TIP

Give this dish a Thai twist by adding ½ tsp each grated fresh root ginger and lime zest to the dressing, and swapping the dill for mint.

Recipe from Good Food magazine, April 2009

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