
Spring onion & feta frittata
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
- 4 eggs
- 4-6 spring onionsfinely chopped
- 100g fetacrumbled
- 30g mature cheddargrated
Nutrition: Per serving
- kcal338
- fat25g
- saturates13g
- carbs3g
- sugars3g
- fibre1g
- protein25g
- salt1.94g
Method
step 1
Line a 20cm fixed base cake tin that fits in your air fryer basket with a round of baking parchment that’s wider than your tin.
step 2
Beat the eggs in a jug. Add the spring onions and feta and season.
step 3
Pour into the tin and jiggle it to level everything off. Trim down the edges of the parchment if needed.
step 4
Place in the air fryer and cook for 12 mins at 150C. Pull out the drawer and sprinkle the top with the grated cheddar, making sure it is evenly covered. Return to the air fryer for 6-8 mins until the frittata is cooked through. The middle of the frittata should feel springy when prodded. You can check it’s done by inserting the tip of a knife into the top of the frittata in the middle of the tin – there should be no liquid egg when you press lightly.
step 5
Serve immediately. Any leftovers are delicious served cold in a salad or on a matzo cracker. Will keep chilled for up to two days.