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For the dhal

Nutrition: Per serving

  • kcal819
  • fat47g
  • saturates25g
  • carbs62g
  • sugars16g
  • fibre17g
    high
  • protein30g
  • salt0.3g

Method

  • step 1

    To make the dhal, heat the oil in a casserole dish or saucepan. Add the onion, along with a pinch of salt, and fry over a medium heat for 10-12 mins or until turning golden and sticky. Add the garlic and ginger and fry for 1 min more.

  • step 2

    Add the spices and fry, stirring, for 1 min. Add the lentils, tomato purée, coconut milk and 450ml water, as well as a good pinch of seasoning. Gently simmer, uncovered, for 15-20 mins. Add a splash more water if it starts to stick to the pan.

  • step 3

    Heat the oven to 200C/180C fan/gas 6 and line a flat baking sheet with baking parchment. Rub the cauliflower slices with the oil, spices and some seasoning. Lay on the prepared baking sheet and roast for 25-30 mins, or until golden around the edges and cooked through.

  • step 4

    Spoon the dhal onto two plates and top with cauliflower steaks. Scatter over the coconut flakes and coriander, and serve with a dollop of yoghurt alongside.

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Overall rating

A star rating of 4.5 out of 5.18 ratings
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