Home
Premium
My Favourite Dish | Dr Rupy Aujla on the spiced broth that’ll make you feel good

My Favourite Dish | Dr Rupy Aujla on the spiced broth that’ll make you feel good

Good Food team

Tune in this week to hear Dr Rupy Aujla chat with Malika Basu about the power our diet has in our overall wellbeing and his favourite spiced broth. This ad-free version is exclusive to BBC Good Food app subscribers.

Dr Rupy Aujla tells host Mallika Basu about the power our diet has in our overall wellbeing, with a focus on gut health and weight maintenance. Plus, he brings us a recipe for Ayurvedic Jewish penicillin which he first cooked with a rabbi on a radio programme.

Sponsored content

Comments, questions and tips (3)

Choose the type of message you'd like to post

CommentQuestionTip

sallymac65

1 year ago

A great podcast, particularly if you used to using Indian spices, they are all familiar terms to me, but I often cook this style of food. It was really interesting to hear more on the fermented foods, something new to try, always good. Highly recommended.

sallymac65

1 year ago

A great podcast, rather peculiar that the previous person commenting they have not heard of the herbs or spices mentioned.

una.selwayMNexR7lw

2 years ago

Like listening to a foreign language . Herbs & spices I don’t have (know the names) but never buy Picking grit out of lentils? As a child we picked caterpillars off cabbages.Native herbs were grown mint, rosemary etc Interesting talk but I still don’t know what kinchi or(kimchi) is .