Miso salmon & veg traybake
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 2 x 140g salmon or trout fillets
- 350g sweet potatoes
- 1 tbsp olive oil
- 160g Tenderstem broccoli
- 1 pak choihalved
- 1 tbsp sesame seeds
- 1 red chillisliced, to serve
For the miso marinade
- 1 tsp white miso paste
- 1 tsp soy sauce
- 1 tbsp mirin
- 1 tsp gingergrated
- 1/2 tsp brown sugar
Nutrition: per serving
- kcal610
- fat29g
- saturates5g
- carbs39g
- sugars14g
- fibre9ghigh
- protein42g
- salt1g
Method
step 1
Heat the oven to 200C/180C fan/ gas 6. Combine all the marinade ingredients with 2 tbsp water in a large bowl. Pour half of the marinade into a smaller bowl, then add the salmon to the large bowl. Turn to coat thoroughly. Set aside.
step 2
Halve the sweet potatoes and slice thinly (about 0.5 cm thick). Put on a baking tray, drizzle with the olive oil, and toss to coat. Spread them out in an even layer and bake for 15-20 mins until almost tender.
step 3
Remove from the oven and add the salmon, broccoli and pak choi. Sprinkle with the sesame seeds. Drizzle with any marinade left in the large bowl and return to the oven for 12 mins.
step 4
Serve immediately, drizzling the salmon with the reserved miso marinade in the smaller bowl. Top with sliced chilli or spring onions.
