Meal plans

Meal prep has never been easier with our seven-day meal plans, suitable for a range of tastes and dietary needs.

Budget plans

Five different meals arrange around an illustration of a tabletop

5-ingredient budget meal plan

A bowl of fusilli pasta with squash, spinach and pecans

Budget vegan meal plan

Fast Family Meal Plan

Quick budget family meal plan

A plate of za'atar-coated chicken on top of smashed chickpeas

Whole-food, scratch-cooking meal plan

Family budget meal plan

A pan of spaghetti and meatballs, with a bowl of spaghetti on the side

One-pan budget meal plan

On the app...

New!Cassie Best's five-ingredient meal plan. This is a premium piece of content available to registered users.

Dr Chintal Patel's healthy family meal plan. This is a premium piece of content available to registered users.

NewQuick & speedy meal plan. This is a premium piece of content available to registered users.

Becky Excell

New!Becky Excell's gluten-free meal plan. This is a premium piece of content available to registered users.

Download the app