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Weight loss

Salad box in a plastic container

Celebrity diets explained by experts

Man eating healthy meal

What is the macro diet?

brightly coloured bathroom scales against a yellow tiled floor

2024’s best diets revealed

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A person about to eat a large salad bowl surrounded by fresh produce

50 easy ways to lose weight

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A person eating a beef cobb salad and checking a nutrition app on their smartphone

11 things you should consider before starting a diet

Young woman preparing soup

What is the cabbage soup diet?

Salt shaker fallen over with salt pouring out

What is the DASH diet?

Healthy ketogenic breakfast

What is a keto diet?

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Healthy foods for losing weight

What is the 5:2 diet?

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Grilled chicken breast

What is the Dukan diet?

Different proteins uncooked

What is the Atkins diet?

Intermittent fasting plate

What is an intermittent fasting diet?

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Hands holding a green juice for a healthy cleanse diet

What is the Fast 800 diet?

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A selection of Mediterranean ingredients

What is the Pioppi diet?

Female hands holding an avocado and a phone with a calorie and nutrition app

What is a calorie deficit?

In association with Nutracheck