Thinking about rejuvenating your wellness routine? Health supplements can offer an easy solution to upping your intake of key nutrients like vitamin D, magnesium, collagen and omega-3 – all beneficial for supporting skin and hair health, as well as joints, muscles, bones and nails.

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iHerb makes finding the right supplements even simpler. Its range features over 45,000 health and wellness products that are sold in and shipped to over 180 countries, including the UK. From the best vitamins for skin to joint supplements, menopause supplements and more, everything curated by iHerb also comes via the brand directly, with no involvement from third-party sellers.

iHerb health supplement

We've compiled a selection of some of the best iHerb products available to buy now – all containing nutrients that can support women's health. You can also take advantage of our exclusive iHerb discount code and get 20 per cent off orders over £50 – simply use the code GOODFOODUK. Offer ends 30 August 2024.

Take a look at iHerb’s bestselling supplements for women's health

California Gold Nutrition collagen powder

California Gold Nutrition collagen powder

For a simple solution to weaving collagen into your diet, this unflavoured powder can be mixed into water or juice – just one daily scoop is all you need. It contains non-bovine hydrolysed fish collagen, hyaluronic acid, and vitamin C, which can help to support normal collagen formation for healthy skin, teeth, joints and bones.

Buy California Gold Nutrition collagen peptides from £18.00

California Gold Nutrition vitamin D3 soft gels

California Gold Nutrition Vitamin D3 soft gels

Vitamin D provides nutrients to your body that encourage healthy bones, teeth and muscles. If you're looking to up your intake, the supplements provide 250 per cent of your daily recommended intake of vitamin D3 per serving (50mg). Simply take one soft gel daily with food.

Buy California Gold Nutrition soft gels from £4.88

Now Foods magnesium glycinate tablets

Now Foods Magnesium Glycinate tablets

Providing 48 per cent of your daily recommended intake of magnesium, these supplements are vegan, vegetarian and non-GMO. They contain magnesium glycinate, which can help to support the nervous system, as well as healthy muscle function. The tablets are also highly absorbable – simply take two tablets one or two times a day with food.

Buy Now Foods magnesium glycinate tablets for £21.28

Now Foods Super Omega 3-6-9 soft gels

Now Foods Super Omega 3-6-9 soft gels

These soft gels contain a balance of omega-3, omega-6, and omega-9 fatty acids, which can help to support a healthy heart and cholesterol levels. The supplements contain flax seed, fish oils and borage, and a dose of two soft gels per day is advised.

Buy Now Foods Super Omega 3-6-9 soft gels from £12.71

Garden of Life Dr. Formulated probiotics capsules

Garden of Life Dr. Formulated Probiotics capsules

Developed by US doctor and neurologist Dr. David Perlmutter, these capsules contain 16 different probiotics that can support vaginal and digestive health, as well as the immune system. They're non-GMO, gluten-free and suitable for vegans, and can be taken once a day with water or juice.

Buy Garden of Life Dr. Formulated probiotics capsules for £35.19

Nature's Way black cohosh root capsules

Nature's Way black cohosh root capsules

This vegan supplement contains a woodland herb called black cohosh root, which derives from the Appalachian mountains and is commonly used for oestrogen-related conditions. It's developed by supplement brand Nature's Way as a traditional women's health remedy, and one capsule three times daily is advised.

Buy Nature's Way black cohosh root capsules from £11.12

Thorne vitamin C capsules with flavonoids

Thorne Vitamin C capsules with flavonoids

Vitamin C can help to support immune function, collagen formation and energy. If you're looking to up your intake, these capsules contain 556 per cent of your daily recommended dose of vitamin C (as ascorbic acid) per serving. The natural citrus flavonoids also provide greater antioxidant capacity than vitamin C does alone. Simply take one capsule one to three times daily with food.

Buy Thorne vitamin C capsules with flavonoids for £15.54

Thorne iron bisglycinate capsules

Thorne Iron Bisglycinate

If you're seeking supplements for tiredness, these capsules contain high levels of iron bisglycinate, which can help to fight fatigue and support red blood cell formation. The formulation is designed to be easier to absorb than conventional iron supplements, which can come with gastrointestinal side effects. Simply take one capsule each day or as advised by a healthcare professional.

Buy Thorne Iron Bisglycinate for £11.45

Nature's Way Alive! Women's complete multivitamin tablets

Nature's Way Alive! Women's Complete Multivitamin tablets

To be taken once daily with food, these multivitamin tablets provide over 100 per cent of a woman's daily recommended amount of 20 vitamins and minerals. Containing calcium, iron, and selenium, as well as vitamins B, C, D, E and K, these supplements support your health in many ways. With the nutrients required for healthy hair, skin and nails, heart function and immunity, these are a great all-round choice.

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Buy Nature's Way Alive! Women's Complete Multivitamin from £13.69

Discover the full range of health supplements at iHerb.com

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