Our ‘In The Zone’ video series brings you baking projects to help you relax and unwind. Watch as we mix sugar and egg whites, whisk until glossy then pipe into mini meringue kisses. By painting food colouring into the piping bag, the meringues are left with a striped design.

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For more like this, see our meringue recipe collection, plus our meringue kisses recipe gives you the method for making these decorative treats.

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These videos are part of a home kitchen series run by BBC Good Food, encouraging the nation to stay home and get cooking.

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