Advertisement

For the glaze

Nutrition: per serving

  • kcal550
  • fat30g
  • saturates7g
  • carbs39g
  • sugars36g
  • fibre6g
  • protein31g
  • salt1.4g

Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. Toss the chicken thighs, carrots, onions and oil in a big, shallow roasting tin with some seasoning. Roast for 30 mins.

  • step 2

    Meanwhile, whisk together the glaze ingredients. Drizzle all over the chicken and veg, then roast for another 15 mins.

  • step 3

    Scatter over the cashews, mix everything together well, then roast for a further 15 mins until the chicken is browned, tender and sticky. Scatter over some coriander and serve with the boiled rice.

Recipe from Good Food magazine, October 2013

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.3 out of 5.28 ratings
Advertisement
Advertisement
Advertisement