Spaghetti omelette
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
Showing items 1 to 3 of 6
- 2 tbsp olive oil
- 1 garlic clovecrushed
- 1 onionchopped
- 2 courgettesgrated
- 2 tbsp chopped flat-leaf parsley
- 300g pot fresh cheese sauce
- 200g cooked spaghettior other pasta
- 2 eggs
Nutrition: per serving
- kcal324
- fat22g
- saturates8g
- carbs21g
- sugars5g
- fibre2g
- protein13g
- salt0.68glow
Method
step 1
Heat half the oil in a medium non-stick frying pan and add the garlic and onion. Cook for 2-3 mins, until softened. Using your hands, squeeze out as much moisture from the courgettes as possible. Add them to the pan and cook for a further 3-4 mins, until tender. Spoon the vegetables into a large bowl.
step 2
Stir in the parsley, cheese sauce and spaghetti and season. Beat the eggs and stir into the mixture.
step 3
Heat remaining oil in the frying pan and tip in the spaghetti mixture. Level it out with the back of a spoon and cook over a medium heat for 3-5 mins, until almost set.
step 4
Transfer to a hot grill for 2-3 mins, until golden. Leave to cool in the pan for 5 mins, then cut into wedges and serve.
