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Nutrition: per serving

  • kcal262
    low
  • fat7g
    low
  • saturates1g
  • carbs38g
  • sugars8g
  • fibre5g
  • protein10g
  • salt3.4g
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Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. In a bowl, whisk the miso paste, mirin, soy sauce, garlic and half the sesame oil until smooth and combined. Line a baking tray with a large sheet of foil, place the mushrooms in the middle and scrunch up the sides to almost encase the mushrooms. Pour over the miso mix, turning the mushrooms to ensure they are well coated. Scrunch the packet of foil closed and bake for 30 mins.

  • step 2

    About 5 mins before the mushrooms are ready, heat the remaining oil in a wok, stir-fry the noodles until hot through then divide between 4 bowls. Top each bowl with 1 or 2 mushrooms and pour over the sauce from the foil. Scatter with sesame seeds and spring onions.

RECIPE TIPS
VARY THE RECIPE

Replace the mushrooms with salmon fillets – cook in the same way, but for just 15 mins. If you don’t like mushrooms use aubergines, halved through the centre and cooked in the same way as the mushrooms.

Recipe from Good Food magazine, May 2015

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Comments, questions and tips (9)

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Overall rating

A star rating of 4.5 out of 5.23 ratings

emmahollycrosswqoZ5Cc-

I tried this thinking it looked really nice, but I did not like the sauce and neither did my husband, I think it was very overpowering and a little to thick, I wish I had added some water to it beforehand.

maxine-ellis-11qGs1P_bL

tip

Also added green trimmed beans to the noodles when stir frying them. A new family favourite

maxine-ellis-11qGs1P_bL

tip

I added 3 chopped spring onions to the mushrooms when cooked in the oven,

ldctaylorhumcYFAq

Made this with salmon, kids LOVED the sauce

Aname1

tip

Added a dash more mirin and rice wine vinegar to balance out the saltiness. Good flavours!

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