Easy meatloaf recipe
Serve this easy meatloaf made with pork, prosciutto and parmesan hot or cold. It's ideal for supper, picnics or to pack in lunchboxes
Redcurrant & red onion relish
- Preparation and cooking time
- Total time
- Ready in about 55 mins
- Easy
- Makes one 400g pot
Skip to ingredients
- 2 medium red onionspeeled and cut into thin wedges
- 1 small red pepperseeded and cut into small chunks
- 2 tbsp olive oil
- 1 plump red chilliseeded and chopped
- 2 large garlic cloveschopped
- 1 small knob fresh gingerchopped
- 200ml red wine vinegar
- 140g light muscovado sugar
- 1 tsp five spice powder
- 200g redcurrantsstripped from stalks
Nutrition: per serving (1 tablespoon)
- kcal57
- fat2g
- saturates0g
- carbs11g
- sugars9g
- fibre1g
- protein1g
- salt0.41glow
Method
step 1
Toss the onions with the red pepper and the oil, then fry in a frying pan for 5-8 mins over a high heat until lightly charred and softened. Remove from the pan and set aside.
step 2
Put the chilli, garlic and ginger in the pan with half the vinegar. Bring to the boil then simmer for 2-3 mins. Add the onions and pepper plus the remaining vinegar, all the sugar, spice and 1 tsp salt.
step 3
Bring to the boil then bubble away for about 5 mins until thickened. Add redcurrants and simmer for about 5 mins more, or until they have burst, but still have some shape and the liquid is syrupy.
step 4
Remove and pour into a large heatproof jar. Cover and seal while hot. Keeps in the fridge for up to 3 weeks.
