Open cottage cheese & pepper sandwich
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 1
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- 140g cottage cheese
- ½ red pepperthinly sliced
- few basil leavestorn
- 2 slices sourdough breador wholemeal bread
- drizzle balsamic vinegar(optional)
Nutrition: per serving
- kcal316
- fat7glow
- saturates3g
- carbs40g
- sugars8g
- fibre2g
- protein23g
- salt1.8g
Method
step 1
Layer the cottage cheese, red pepper and basil with some seasoning in a bowl or plastic container. Chill until lunchtime.
step 2
Toast the bread and cool for 1 min, then give the cottage cheese mixture a quick mix and spoon on. Drizzle with balsamic vinegar, if you like, and eat straight away.
