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No-cook prawn coleslaw

No-cook prawn coleslaw

Name: No-cook prawn coleslaw
Total time: 15 min
Yield: 2
Cuisine: Asian
Ingredients: 1⁄2 head white cabbage finely shredded; 1 large carrot coarsely grated; 100g radish sliced; 2 large handfuls beansprouts; handful cashew nuts; handful coriander leaves; 100g cooked prawn; zest and juice 1 lime; 2 tsp sugar; 1 tbsp sesame oil; 1 red chilli deseeded and chopped (optional); small knob fresh root ginger finely shredded

Good Food team

A star rating of 4.2 out of 5.5 ratingsRate

4 comments

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Preparation and cooking time
- Prep:15 mins
- No cook
Easy
Serves 2

The easy way to five a day, a simple fresh salad teamed with a tasty tropical smoothie - vitamintastic

Easily doubled
Easily halved
Healthy

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1⁄2 head white cabbage
finely shredded
1 large carrot
coarsely grated
100g radish
sliced
2 large handfuls beansprouts
handful cashew
nuts
handful coriander
leaves
100g cooked prawn

For the dressing

zest and juice 1 lime
2 tsp sugar
1 tbsp sesame oil
1 red chilli
deseeded and chopped (optional)
small knob fresh root ginger
finely shredded

Nutrition: per serving (including smoothie)

kcal452
fat15g
saturates2g
carbs62g
sugars57g
fibre12g
protein22g
salt1.05g
low

Method

step 1
Mix all the dressing ingredients together in a large bowl, then stir in all of the other ingredients except for the prawns. Pile the salad onto two plates, then top with a handful of prawns.

RECIPE TIPS

PERFECT WITH OUR SMOOTHIE

Tropical sorbet smoothie: Make a quick sorbet smoothie to wash down the salad by blitzing the peeled flesh 1 mango, 1 peeled and chopped banana, a handful frozen summer fruits and a couple of spoonfuls natural yogurt.

Recipe from Good Food magazine, September 2007

Comments, questions and tips (4)

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Overall rating

A star rating of 4.2 out of 5.5 ratings

joanavin72rUuAMUqZ

2 years ago

Best smoothie I ever had tbh!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!