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Nutrition: per tbsp

  • kcal34
  • fat2g
  • saturates1g
  • carbs3g
  • sugars3g
  • fibre1g
  • protein1g
  • salt0.2g
    low
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Method

  • step 1

    Dissolve the salt in about 4 litres of water. Put the onions or quartered shallots, tomatoes and cauliflower in a large bowl and cover with the salted water. Cover with cling film and keep in the fridge or a cool place for 24 hrs.

  • step 2

    Drain the vegetables in a colander and tip them into a large preserving pan or flameproof dish. Add the cucumber and capers, and cover with 2 litres of fresh water. Bring to the boil and cook for 10 mins. Drain the vegetables and tip into a large bowl.

  • step 3

    Melt the butter in a saucepan, then add the flour and stir well to make a roux. Slowly add the vinegar, stirring all the time, and cook for a few mins until thickened. Add the sugar, turmeric and mustard powder, and season with black pepper. Pour over the vegetables and stir to combine. Pack the vegetables into sterilised jars (see tip below) and seal.

  • step 4

    Leave in the fridge for at least 5 days before eating, so that the vegetables can absorb all the mustardy flavours. Will keep in the fridge for 6 weeks.

RECIPE TIPS
STERILISING JARS

Just before you start cooking your pickle, wash your jars in hot, soapy water, then leave in a low oven to dry completely.

Recipe from Good Food magazine, September 2012

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Comments, questions and tips (7)

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A star rating of 5 out of 5.3 ratings

rayraymondgvczjDbSf

Looking forward to eating this recipe added mustard seeds as well

sestak.alexandra

I am so pleased to have found this recipe! Thank you very much!

chrishancock1953

question

My pickle started to go mouldy on the top after four to five weeks. What did I do wrong? also there wasn't much liquid to cover veg in the jars. Delicious though will do again

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. It's possible the jar wasn't fully sterilised as that would explain the mould appearing a little sooner than 6 weeks. We're glad you enjoyed it. We hope this helps. Best wishes, BBC Good Food Team.

JuicyJu

Can this be made & left to mature like chutney?

saunderk

Just made a batch ready for the festivities and it's looking OK. Agree that you need a bit more flour than recipe states and I used standard malt vinegar and its not as yellow as I hoped so would be better to use the distilled stuff.

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