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  • 350g risotto rice
  • 175ml white wine
  • 850ml hot vegetable stock
  • 500g frozen pea
    and bean mix (available in Waitrose)
  • 100g pack asparagus
    tips
  • 100g soft goat's cheese
    or vegetarian alternative
  • handful of mint
    leaves, roughly torn

Nutrition: per serving

  • kcal461
  • fat6g
  • saturates3g
  • carbs84g
  • sugars7g
  • fibre9g
  • protein19g
  • salt0.6g
    low

Method

  • step 1

    Measure the rice into a large microwaveable bowl, then pour in the wine and a third of the stock. Cover with cling film, then microwave on High for 10 mins. Stir the rice, then add another third of the stock, re-cover and microwave again for 3 mins.

  • step 2

    Stir the rice again, then add the frozen veg, asparagus and the rest of the stock. Re-cover and microwave for 7 mins. Stir in the cheese and mint, then leave the risotto to stand for 2 mins before serving.

Recipe from Good Food magazine, May 2007

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Overall rating

A star rating of 4.2 out of 5.13 ratings
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