Mexican lime chicken
- Preparation and cooking time
- Cook: -
- Easy
- Serves 2
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- 2 chicken breasts
- 2 tbsp olive oil
- 1 tsp crushed coriander seeds
- 1 tsp grated limezest
- ½ tsp paprika
- ½ tsp muscovado sugar
- 1 lime
- 6 unpeeled garlic cloves
- 2 fresh red chillies
Nutrition: per serving
- kcal0
- fat0g
- saturates0g
- carbs0g
- sugars0g
- fibre0g
- protein0g
- salt0glow
Method
step 1
Mix 2 tbsp olive oil with 1 tsp each crushed coriander seeds and grated lime zest and 1⁄2 tsp each paprika and light muscovado sugar.
step 2
Put 2 chicken breasts in a baking dish, spoon the marinade over, then squeeze over a little lime juice. Cover and marinate for 30 minutes.
step 3
Slip 1-2 lime slices under the skin of each breast and season. Tuck 6 unpeeled garlic cloves and 2 fresh red chillies around the chicken.
step 4
Roast the chicken breasts in a baking dish, uncovered, for 30-35 minutes in a preheated oven (190C/gas 5/fan oven 170C). To check if they are done, prod the chicken with your finger - if it's still a bit soft, give it a bit longer.
step 5
Serve with salad and salsa.
