
Inside-out chicken kyiv
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 4 skinless, boneless chicken breasts
- 25g garlicbutter, softened
- 25g crispy breadcrumbs
Nutrition: per serving
- kcal218
- fat7g
- saturates4g
- carbs5g
- sugars0g
- fibre0g
- protein34ghigh
- salt0.37glow
Method
step 1
Place the chicken on a baking tray, rub with a little of the butter, season and cook under the grill for 15 mins, turning once until cooked through.
step 2
Mix together the remaining garlic butter and breadcrumbs. Remove the chicken from the grill and top each breast with a smear of the breadcrumbed butter. Return to the grill and cook 3-5 mins until the breadcrumbs are golden and the butter melted. Serve any buttery juices, alongside new potatoes and peas or broad beans.