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Nutrition: per serving (6)

  • kcal200
  • fat6g
  • saturates3g
  • carbs29g
  • sugars3g
  • fibre1g
  • protein7g
  • salt1g
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Method

  • step 1

    Lightly toast the polenta in a dry frying pan for 3-4 mins, stirring to ensure even cooking, until the polenta has heated through, is fragrant and small patches are starting to turn golden brown. Take off the heat, tip half into a large bowl and add the buttermilk. Stir well, cover and leave to soak for 2-3 hrs.

  • step 2

    Melt the butter in a 25cm ovenproof frying pan (a cast-iron one is perfect) and heat oven to 220C/200C fan/gas 7. Stir the butter and the remaining ingredients, including the rest of the toasted polenta and 1/2 tsp salt, into the buttermilk and polenta mixture. (Don’t wipe out the frying pan – the slick of butter will ensure the bread doesn’t stick.)

  • step 3

    Put the pan back on the heat and turn up the temperature. Pour the mixture into the pan – it should sizzle as it hits it, like a Yorkshire pudding. Put the whole pan in the oven and bake for 15-20 mins until golden brown and firm in the middle. Leave to cool a little, then serve cut into wedges.

Recipe from Good Food magazine, April 2015

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Comments, questions and tips (9)

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Overall rating

A star rating of 3.6 out of 5.8 ratings

muffbannister90833

question

You don't mention how much bicarbonate of soda to add? I would like to try this recipe but I don't want to guess at the quantity!

Maccowl

question

Can I replace the buttermilk with normal milk? Or should I acidify the milk with lemon juice first?

goodfoodteam avatar
goodfoodteam

Hello thank you for your question. It is best to add 1 tbsp lemon juice or white vinegar to the milk first. Leave to sit for 5-10 mins until it has thickened slightly before using. Best wishes, BBC Good Food Team.

Asta Keil avatar

Asta Keil

question

How much is it suppose to rise? my pan was 27cm wide, I wonder is that why mine was quite flat. Its great to get recipes that are on the healthy side, so thank you.

lulu_grimes avatar
lulu_grimes

Hi, Yes that's probably why it came out a little flat, cornbread doesn't rise a huge amount anyway. If you only have the large pan, it is relatively deep, and you don't mind eating lots of cornbread, you could try 11/2 times the mixture. Lulu

CNR

A star rating of 4 out of 5.

comments below have suggested improvements. why? because they would work. for something gluten free, it's quite a robust template. i agree it would taste better with more chillies (i used jalapenos, could have done with more) and with cheese. caramelised onions sounds awesome. scallions would…

houghy46

A star rating of 3 out of 5.

Not great - quite bland. Other recipes leave out the frozen sweetcorn and add caramelised onions and loads of grated strong cheddar cheese to make chilli cheese corn bread which is a lot tastier.

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