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For the porridge

Nutrition: Per serving

  • kcal494
  • fat8g
  • saturates3g
  • carbs92g
  • sugars58g
  • fibre8g
    high
  • protein10g
  • salt0.2g

Method

  • step 1

    Scrape the seeds from the vanilla pod into a wide saucepan. Drop in the pod as well, then add the ginger, cinnamon stick, sugar, lemon juice and 500ml water. Bring to a simmer over a medium-high heat and bubble for 5 mins until starting to reduce. Add the pears and stir to coat. Reduce the heat to medium-low and simmer for 15-20 mins more until the pears are tender when pierced with a knife. Once cool, the pears in their poaching liquid will keep chilled in an airtight container for up to five days.

  • step 2

    Meanwhile, make the porridge. Tip the oats, milk and 800ml water into a saucepan along with a pinch of salt. Cook, stirring often, over a medium heat for 8-10 mins until thickened and creamy – cook for slightly longer if you prefer a thicker porridge, or add a splash of water if you prefer it thinner. The more you stir, the creamier it will become.

  • step 3

    Serve the porridge in bowls topped with the pear halves and a drizzle of the poaching syrup.

Recipe from Good Food magazine, September 2024

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