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Nutrition: per serving

  • kcal220
  • fat10g
  • saturates1g
  • carbs24g
  • sugars21g
  • fibre2g
  • protein8g
  • salt0.2g
    low

Method

  • step 1

    Blend the banana with soya milk, honey and a little grated nutmeg until smooth. Pour into two large glasses and top with the toasted, chopped hazelnuts to serve.

Recipe from Good Food magazine, March 2006

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A star rating of 4.3 out of 5.7 ratings
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