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Nutrition: per serving

  • kcal255
  • fat5g
  • saturates1g
  • carbs48g
  • sugars0g
  • fibre2g
  • protein7g
  • salt1.3g
    low
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Method

  • step 1

    Mix the flour, salt, yeast and oil in a large bowl and add enough water to make a soft, but not sloppy, dough. Knead well. Put into a lightly oiled bowl to rise for 1 hr until doubled in size.

  • step 2

    Roll out the dough into a square 25cm in diameter on a lightly floured surface. Then spread over the sultanas, curry powder and chutney leaving a 1cm gap around the edges. Fold over one side of the dough (like a book) and press down to seal. Roll the dough out again to the same size. Divide the dough into 8 pieces, about 250g each, and use a rolling pin to flatten each one into a circle, 15cm in diameter and about 1cm thick. Put the pieces on a lightly floured baking tray to prove for a further 5 mins.

  • step 3

    Heat a large frying pan to a medium heat and dry-fry each piece of dough until browned on both sides, about 5 mins in total, then set aside to cool slightly before serving.

RECIPE TIPS
MAKE IT DIFFERENT

Take a batch of flatbread dough and spread over either 50g chopped brie and 50g cooked, sliced onions, or 50g crumbled Stilton and 50g toasted chopped walnuts. Fold and divide as in curried flatbread recipe, then cook as step 2.

Recipe from Good Food magazine, October 2005

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Comments, questions and tips (7)

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Overall rating

A star rating of 3.4 out of 5.5 ratings

lewiss

does anyone knows how to make onion bhajis in the oven please help if you can

18mushtaqr

eat meat

marola

Made half the mixture into curried flat bread. I didn't have any curry powder so I spread the bread with a little curry paste. I also didn't have any chutney but I don't think I would have used it anyway. We enjoyed them with Lesley Waters sweet potato curry. I will make the other half into a pizza…

marola

A star rating of 4 out of 5.

Girl flower, as I understand it, proving (as a bread making term) means to allow the yeast time to work and for the bread to rise. Often this is done twice, firstly in a clean mixing bowl and then again once you have shaped the bread. There are different methods of getting the bread to rise (prove).…

purpleflufff

Want to make this as it looks yummy but what does this mean..."Put the pieces on a lightly floured baking tray to prove for a further 5 mins." no idea what proving is? is it cooking or leaving it to chill or what? please help!

farausta

What temperature would you bake the breads at in the oven?

18mushtaqr

8x10⁸ degrees celcius mate

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