Healthy chicken salad
This easy-to-prepare healthy chicken salad is filled with zingy flavours - the simplified version is great for kids' lunchboxes too
Crunchy prawn & noodle salad
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Serves 2
Skip to ingredients
- 100g rice noodle
- 2 small carrotscut into thin matchsticks
- 2 spring onionsthinly sliced
- small handful each corianderand mint, chopped
- 140g cooked prawnin chilli, lime and coriander (we used Waitrose)
- 2 tsp reduced-salt soy sauce
- 1 tsp fish sauce
- 2 tsp light soft brown sugar
- zest and juice 1 lime
Nutrition: per serving
- kcal316
- fat2glow
- saturates0g
- carbs51g
- sugars12g
- fibre4g
- protein18g
- salt1.9g
Method
step 1
Soak the noodles in boiling water following the pack instructions. Drain and run under cold water until cool, then drain well again. Mix the noodles with the carrots, spring onions, coriander, mint and prawns.
step 2
In a small bowl, whisk the remaining ingredients together, pour over the noodle salad and toss well to coat. Store in containers until ready to eat.
