Family lunch recipes

Enjoy this super healthy soup when you want a comforting but low-calorie lunch – rich in fibre, vitamin C and folic acid

Use your favourite soft herbs in this thick grilled omelette with peas, cream cheese and courgette- we like dill, mint and parsley

Give Sunday lunch a twist with this hearty one-pot roast with sweet paprika, garlic and saffron - serve with crusty bread to mop up the juices

Low-fat, vegetarian and super-healthy, this filling one-pot lunch or dinner is packed with chickpeas, butter beans and pearl barley

Serve up a treat for lunch, with fresh soda bread, smoked salmon, pickles and homemade butter (yes, homemade). Sounds tricky? It takes just 30 minutes to make

Brown rice, lentils and onions make a delicious base for this healthy dinner. We've used lean lamb mince and plenty of herbs and spices to add flavour

Make this vegan soup in the slow cooker for a super-easy, healthy supper. Packed with veg, pasta and beans, it's a satisfying soup for winter

Discover the rustic flavours of tagine in a soup. Packed with chickpeas, peppers and kale plus apricots for sweetness, this satisfying soup is super-healthy

Combine three street-food favourites into one awesome hot dog. You could use shop-bought pulled pork, or go the whole hog and make it yourself

Try these healthy Italian-inspired mozzarella, pepper and aubergine calzones for a working lunch, or pack up and eat outdoors on a warm day

Take a simple sheet of puff pastry and transform it into this fabulous spinach, Roquefort & bacon tart. It's perfect for an easy lunch

Load soft tortillas with chargrilled veg, beans, tomato salsa and smashed avocado for an easy supper. No cooking is required so they're ideal for summer

Love Swedish meatballs? Here we’ve transformed them into a burger that kids will adore – choose beef or pork mince, the flavours will be the same

These easy-to-make snacks can be doubled to feed a crowd of kids

Kids will love this quick supper. Experiment with different toppings such as sweetcorn and ham