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Nutrition: per serving

  • kcal420
  • fat6g
  • saturates1g
  • carbs79g
  • sugars24g
  • fibre16g
  • protein18g
  • salt1.11g
    low
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Method

  • step 1

    In a food processor, whizz the carrots, onion and celery into small pieces. Heat the oil in a pan, add the processed vegetables, garlic and potatoes, then cook over a high heat for 5 mins until softened.

  • step 2

    Stir in the tomato purée, stock and tomatoes. Bring to the boil, then turn down the heat and simmer, covered, for 10 mins.

  • step 3

    Tip in the beans and pasta, then cook for a further 10 mins, adding the cabbage for the final 2 mins. Season to taste and serve with crusty bread.

Recipe from Good Food magazine, November 2007

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Comments, questions and tips (174)

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Overall rating

A star rating of 4.5 out of 5.187 ratings

todik0

It is pretty simple, but spending a little more time leads to a better soup - soften the carrots, onion and celery first for a bit, then add the garlic and potato. And it would benefit from a parmesan rind adding when you add the stock. But will definitely make again.

Always Cooking

This is a delicious soup made with simple ingredients! Great for a filling and healthy lunch!

pamheathcote

I’ve been making this soup for quite a while. It’s easily sufficient for a main meal. I freeze remainder but prefer to freeze it for a shorter period. I like it with plenty of seasoning. I sometimes pre fry some chorizo or chopped bacon which adds a new depth but it’s really good as is.

chrisiex194035

tip

My tip is to use the soup maker

choccie_123

As I don’t have a food processor I just chopped the veg up into small pieces, and cooked until soft. The recipes easily makes enough for six generous portions. I froze four. I use the ingredients stated in the recipe, but any veg could be added. The end result was delicious. I will be making…

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