Chicken broth
- Preparation and cooking time
- Prep: -
- Cook: -
- plus chilling
- Easy
- makes 2 litres
- 4 chicken carcasseswith the wings, or use 2kg wings
- 2 onionshalved
- 4 carrotscut into chunks
- 1 leekcut into chunks
- 1 celery stickcut into chunks
- 5 peppercorns
- 3 allspice berries
- 80g parsley
- kcal16
- fat0.6glow
- saturates0.1g
- carbs0.3g
- sugars0.1glow
- fibre0.4g
- protein3g
- salt0.08g
Method
step 1
Put all the ingredients, except the parsley, in a large pan and add 4 litres of cold water. Bring to a boil. As soon as the water starts to boil, turn the heat down low. Add the parsley, half cover with a lid and let the broth simmer slowly for about 6 hrs. Occasionally, skim off the foam and fat using a ladle. (You could also transfer the stock to a large slow cooker once you have brought it to a boil.)
step 2
Strain the broth through a colander or sieve into another container. Cool, then chill so the fat rises to the surface.
step 3
Remove the solidified fat with a slotted spoon. You don't have to throw it away, it can be used in cooking. To give the stock a stronger flavour, bring it back to the boil and reduce it until it is the strength you want.