
Cauliflower & chestnut soup
- Good Food team
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Serves 4
Easy
Prep: 30 mins
Cook: 25 mins
A star rating of 4.8 out of 5.27 ratingsRate
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This creamy, vegetarian soup, from Becky Lovatt, is a great way to use up leftover chestnuts, or use freshly roasted chestnuts for a more intense flavour
Freezable
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
½ tbsp olive oil
plus a drizzle to serve
-
1 large onion
finely chopped
-
1 large cauliflower
(about 600g/ 1lb 5oz), cut into florets
-
250ml milk
-
850ml vegetable stock
-
150ml double cream
-
200g pack vacuum-packed chestnuts
roughly chopped
-
25g grated parmesan
or vegetarian alternative, to serve
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Nutrition: per serving
- kcal419
- fat26g
- saturates14g
- carbs32g
- sugars15g
- fibre8g
- protein11g
- salt0.7g
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Method
-
step 1
Heat the oil in a large saucepan and add the onion. Cook over a gentle heat for 8-10 mins until the onion softens. Add the cauliflower, milk and stock. Bring to a simmer, cooking for 10-12 mins until the cauliflower is tender.
-
step 2
Add the cream, season well and bring back to the boil. Take off the heat, throw in the chestnuts and blend with a hand blender until smooth. Taste and add more seasoning, if you like. To serve, top with shaved Parmesan, black pepper and a drizzle of olive oil.
Recipe from Good Food magazine, November 2015
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A star rating of 4.8 out of 5.27 ratings
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