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Nutrition: per serving

  • kcal419
  • fat26g
  • saturates14g
  • carbs32g
  • sugars15g
  • fibre8g
  • protein11g
  • salt0.7g
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Method

  • step 1

    Heat the oil in a large saucepan and add the onion. Cook over a gentle heat for 8-10 mins until the onion softens. Add the cauliflower, milk and stock. Bring to a simmer, cooking for 10-12 mins until the cauliflower is tender.

  • step 2

    Add the cream, season well and bring back to the boil. Take off the heat, throw in the chestnuts and blend with a hand blender until smooth. Taste and add more seasoning, if you like. To serve, top with shaved Parmesan, black pepper and a drizzle of olive oil.

Recipe from Good Food magazine, November 2015

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Comments, questions and tips (18)

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Overall rating

A star rating of 4.8 out of 5.23 ratings

Chri55mu5

Did this again, added a small amount of mustard and used all the green leaves from the cauliflower without the stalks removed.

Chri55mu5

Really good,, I only had cauliflower and broccoli leftovers but all good. Would eat it again defo.

kayla222

A very tasty soup that the whole family enjoyed.

jamdunk

Saved the day for non-spicy use up quick winter soup! Mild & earthy, of course - thanks so much.

ZT

question

Can I use chestnut purée

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. Yes as long as it’s unsweetened then this should work well. Best wishes, BBC Good Food Team.

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