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For the soup

  • 600g Jerusalem artichoke
    scrubbed and quartered (the artichokes can also be peeled)
  • 1 small potato
    (about 100-140g/4-5 oz) quartered
  • 1 large onion
    chopped
  • 600ml vegetable chicken stock
    (use bought fresh, or make up with a stock cube)
  • 450ml milk

To serve

Nutrition: per serving

  • kcal136
  • fat1g
  • saturates1g
  • carbs27g
  • sugars0g
  • fibre2g
  • protein6g
  • salt0.43g
    low
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Method

  • step 1

    Up to a month before, put all the soup ingredients in a pan and bring to a simmer. Continue to simmer, covered, for about 20-30 mins or until the artichokes and potatoes have become very tender. Liquidise the soup in batches until completely smooth. If you want to thin it, add more stock. Pour the soup into a rigid plastic container and leave to cool before covering and freezing.

  • step 2

    The day before serving, transfer the soup to the fridge to defrost overnight.

  • step 3

    On the day, heat oven to 190C/fan 170C/gas 5. Heat the soup and check the seasoning. While the soup is warming, put the grissini sticks on a baking tray. Scatter them with 1 tbsp of the Parmesan and put in the oven until warm and the cheese has melted, about 8-10 mins.

  • step 4

    Meanwhile, pour the cream into a small pan and simmer to reduce by a third. Stir in remaining Parmesan and let it melt. (For a little extra body, add a tbsp or two of soup.) Stir in 1-2 tbsp milk to cool it down, then blitz with a stick blender, if you like, for a frothy finish. (To avoid any splashes, transfer the cream to a larger pan or deep bowl to do this.) Ladle the soup between soup bowls, topping each with the warmed cream and a sprinkling of chives if using. Serve with the warm grissini sticks.

RECIPE TIPS
A QUICK SUPPER IDEA

For a more hearty soup, a can of drained butterbeans can be added while warming the soup. This can now become a supper dish, needing neither parmesan, cream or grissini – just lots of crusty bread to dip in the soup.

Recipe from Good Food magazine, November 2005

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Comments, questions and tips (7)

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Overall rating

A star rating of 4.9 out of 5.10 ratings

CharlotteReviewing

I didn’t bother freezing the soup. Not sure what it says to do so. Alas it tasted delicious and the cream, Parmesan topping is a great addition too. We followed Lorraine Pascale’s BBC Food recipe for ‘ Big, fat salt and pepper breadsticks’ and used these as our grissini sticks.

A delicious lunch.…

CharlotteReviewing

question

What is the purpose of freezing the soup? Can I just make it and eat it straight away?

Anna_Glover

You can freeze this soup if you want to make it ahead of time - great if you want a make ahead starter, but yes absolutely, no need to freeze if not needed. Thanks, Anna - Good Food Team.

Katiecucina

So easy, seasonal and delicious. I make a half quantity with whole milk and freeze small amounts. I don't do the sides but serve a small amount of the soup with 3 pan-fried scallops and a drizzle of truffle oil. It's one of my favorite starters. Thank you Gary Rhodes!

maplelea

A star rating of 5 out of 5.

Delicious - don't bother with any of the additional stuff just make the soup. Easy as don't have to peel the artichokes which is so fiddly.

signeh

A star rating of 4 out of 5.

This was lovely. The nutty flavour really comes out. I used skimmed milk and skipped most of the 'to serve' bits - thought it was just nice enough on its own with a slice of bread. Only issue I had was getting it blended enough - still felt a bit 'rough' - but that could just be my food processor!

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