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  • 1 ½kg apple
    (Braeburns or Granny Smiths are ideal)
  • squeeze lemon juice
  • 2 cardamom pods
    or pinch of ground
  • 2 tbsp flour
    plus extra for rolling
  • 25g golden caster sugar
    plus extra for sprinkling
  • 500g pack shortcrust pastry
  • 2 tbsp milk

Nutrition: nutrition per serving (for 6)

  • kcal522
  • fat24g
  • saturates11g
  • carbs76g
  • sugars6g
  • fibre6g
  • protein5g
  • salt0.36g
    low
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Method

  • step 1

    Heat oven to 220C/fan 200C/gas 7. Peel, core and quarter the apples, then cut into 1cm slices. Toss together with the lemon juice, then dab dry with kitchen paper so that the pie isn’t too watery. If you are using whole cardamom pods, split open the shell, remove the seed from inside and grind using a pestle and mortar. Mix into the apples with the flour and sugar, then toss to get everything coated.

  • step 2

    Cut away a third of the pastry to divide into two pieces. Dust a little flour over a work surface, then roll out the larger piece to roughly 28cm wide and as thick as a £1 coin. Lift the pastry up (try loosely wrapping around a rolling pin) and spread over the bottom of a 22cm pie dish. Roll out the smaller piece of pastry a little larger than the top of the pie.

  • step 3

    Pile up the apples inside and paint around the rim of the pie with milk. Lift the smaller circle of pastry on top. Press down to seal the pie, then trim around the edge of the pie with a sharp knife and discard the excess pastry. Use your fingers to indent around the pie and form a crimped edge.

  • step 4

    Make a few slits in the pastry so that steam can escape, then brush all over with milk and sprinkle with extra sugar. Bake for 20 mins, then reduce oven to 190C/fan 170C/gas 5 and cook for 50 mins-1hr until the pastry is golden and crisp. If it starts to darken too much, cover with tin foil, but make sure you cook it uncovered for the final 10 mins so that the pastry can crisp. Serve warm or cold with whipped cream, ice cream or custard.

Recipe from Good Food magazine, September 2005

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Comments, questions and tips (16)

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Overall rating

A star rating of 4.3 out of 5.15 ratings

maejohss-bZx87E6

tip

I added 3 cardamon pods and a nice amount of cinnamon! Tastes great.

AmberClare.x

Delicious! Easy to make, although preparing all the apples was a bit boring as it took quite a while :,)

Tasman17

How can you call this low GI with all the pastry and sugar? Is this a joke or what?

sassafrassa

question

Can you make a day ahead?

goodfoodteam avatar
goodfoodteam

Hi there, we wouldn't suggest making the pie and cooking the next day as you might end up with a soggy bottom. If you want to make the pie ahead, we'd suggest freezing it uncooked, then cook from frozen when you want to serve it. Add around 5 mins to the cooking time at the higher temperature and…

SiNZ

A star rating of 4 out of 5.

I made the pastry myself and to play safe, made about a third more than was specified. Perhaps it was the shape of the dish I used but I need all of it. Decided to add cinnamon to the apple spice mix and also sprinkled on top of the pie before baking. Came out very tasty and went down with my dinner…

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