Sunshine bars
The solution for any picnic or open air event – a no-bake bar packed with good stuff
Crunchy fruit & nut cereal
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 50g jumbo porridge oat
- 50g roughly chopped mixed nut
- 200g dried fruit
- 25g puffed ricecereal
- fat-free yogurt or skimmed milkto serve
Nutrition: per serving
- kcal280
- fat7g
- saturates1g
- carbs46g
- sugars33g
- fibre3g
- protein7g
- salt0.1glow
Method
step 1
Heat oven to 180C/160C fan/gas 4. Scatter porridge oats and nuts on a baking sheet. Cook for 8-10 mins or until lightly golden.
step 2
Remove and cool, then mix with fruit and cereal. Serve with skimmed milk or fat-free yogurt.
