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Nutrition: per serving

  • kcal309
  • fat6g
  • saturates1g
  • carbs24g
  • sugars13g
  • fibre5g
  • protein40g
  • salt0.66g
    low

Method

  • step 1

    Heat the oil in a large shallow pan, then cook the onion for 3 mins. Add the garlic and spices and cook for a further min. Tip in the chicken and cook for 3 mins, then pour in the chicken stock, chickpeas and apricots. Simmer for 5 mins or until the chicken is cooked through. Stir through the coriander and serve immediately with couscous and a green salad, if you like.

Recipe from Good Food magazine, September 2011

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Overall rating

A star rating of 4.1 out of 5.24 ratings
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